EVENTS
Kundalini Yoga, Breathwork, Kirtan and other events with Alex
Events with Alex
KUNDALINI YOGA & SATSANG WITH ALEX AND MATT
Jonquil Park
Saturday, April 11th
10:30-1:30PM
1001 W Wrightwood Ave, Chicago, IL 60614
BREATHWORK with Chrissy Schmidt, Alex Momcilovic and DarLynn Kauffman
Sat Nam Yoga
May 9th, 2026
11:00-12:30PM
1304 W Washington Blvd
Chicago 60607 West Loop
AN EVENING OF KIRTAN WITH GOVIND DAS
Trinity Healing Center
Friday, May 15th
Indiana and Chicago
BREATHWORK with Chrissy Schmidt & Alex Momcilovic
Meraki Beauty Lounge
May 17th, 2026
10-11:30 am
Meraki Beauty Lounge, Crown Point Indiana
Kundalini Yoga
Kundalini Yoga, known as the “Yoga of Awareness,” combines movement, breathwork, mantra, music, and meditation into a dynamic and transformative practice. It works to awaken and balance your energy, supporting both inner growth and outward expression.
Through this integrated approach, you learn relaxation, self-healing, and greater presence. The practice helps align body and mind, allowing you to experience clarity, vitality, and a deeper connection to yourself.
No prior experience is needed—Kundalini Yoga is accessible to all, offering tangible benefits from the very first class.
Conscious Connected Breathwork
Conscious Connected Breathwork (CCB) is an active breathing practice using a continuous, circular rhythm—linking inhale and exhale without pause. This technique helps release emotional, physical, and mental tension while supporting deep self-discovery. The practice involves a deep, active inhale (through the nose or mouth) and a relaxed, passive exhale. This steady flow of breath can reduce anxiety, boost energy, and clear stored emotional patterns. Sessions may bring full-body sensations and meditative or emotional states. Guided by a facilitator, breathwork allows access to deeper layers of awareness, supporting clarity, release, and natural self-healing.
kirtan singing
Kirtan is an ancient Bhakti Yoga (devotional) practice of call-and-response chanting of sacred mantras. A lead singer offers a phrase, and the group repeats it, creating a meditative, heart-opening, and communal experience. Through music, it quiets the mind, raises energy, and deepens inner connection. Rooted in Indian tradition, Kirtan focuses on connecting with the Divine through sound. Chants, often in Sanskrit, are accompanied by instruments like harmonium, tabla, and cymbals. No musical experience is needed. Often described as “singing from the heart,” Kirtan offers emotional release, connection, and a shared sense of joy and unity.
YOGA WITH ALEX
Contact me for private classes in kundalini yoga, meditation, mantra and pranayama (breathwork) - catered specifically to you,a small group, or to host a retreat together!